1 fascia gun can effectively combing myofascial

by:GEMAY     2020-06-06
Let the 'balloon' myofascial have stretch, obtain the possibility of extension, so they don't now wrapped muscle and muscle activity, and reducing the friction of muscles and the joints of motion and muscle ductility are of great help. 2 fascia gun can enhance sympathetic nerve excitability the muscles are more likely to enter the working state. Imagine that you are working hard to boo or waistcoat line, but not your brain effectively with gluteus muscle mass in the abdomen or the good communication, and how to ensure the training effect? By coach magic? 3 to avoid 'too strong' when the training is completed, the sympathetic nerve and excessive excitement, causing the static muscle or too nervous, to restore growth, or let the girl feel yourself too strong. Through the fascia relax to release these extra excitement, let the problem is resolved and ease. Fascia gun is a good way of relaxation therapy, in conditions allow can match a use to oneself. Of course, we also can use stretching to relax our muscle fascia. Fascia gun to produce 2000 - minute by minute 3000 times, through the spear hits the target body relax muscle tissue recovery, promote the blood circulation. Effectively dissipate the body at the same time for exercise, work, and the fatigue life and produce large amounts of creatine, has the very good relieve the body fatigue; Its high frequency oscillation effect can be straight through deep skeletal muscle, skeletal muscle relaxing moment, meridian nerve blood instant unimpeded.
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