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Bubble axis and fascia gun is our common at the gym, has good effect to fitness, so bubble axis and fascia gun which good, reinforcement

by:GEMAY     2020-06-27
Both can help relax your muscles, the effect is the same. Bubble shaft need to exercise on their own, help relax the muscle. And fascia is electric gun, where need a massage. Fascia gun has the certain effect on the muscle relaxation, because fascia gun is mainly used for high frequency shock therapy fascia to relax. Compared to our daily used bubble is to relax, fascia gun for the relaxation of the muscle and fascia deeper and more accurate. Connective tissue in the fascia refers to the movement system and the tough outer membrane of organs. Recall that when cut the meat for yourself whether seen above are wrapped in white film, or distribution with white 'reinforcement'. Yes, this is what we call the fascia. When we appear muscle pain, the problem may not be out in the muscle tissue itself, but the parcel on the fascia. New research shows that the change of the fascia and damage is main reason of let a person appear muscle pain. Because of severe changes of movement caused the fascia or damage, make the person produces the muscle pain, the pain came from the deep fascia of white, instead of red muscle tissue. Fascia gun is the use of vibration mechanics principle, through the fascia gun vibration is passed to the deep fascia, muscles to relax the role of the fascia, reduce muscle tension. The so-called muscle tone, that is, we don't activity of muscle tension, the muscles should be high quality, elastic, contraction diastole. And some high muscle tension, muscle relaxation is also hard, injury risk is bigger. Fascia gun can stimulate fascia viscosity decreased, so wrapped in muscle fascia is not rigidly, influence the muscle activity, and thus relieve muscle stiffness and soreness, increase blood circulation and movement range. According to the change of the fascia and damage, can through self massage way to repair, make its restore vitality. Its high frequency oscillation effect can be straight through deep skeletal muscle, skeletal muscle relaxing moment, meridian nerve blood instant unimpeded. Effectively avoid the massage therapist hand skin contact with the skin, avoid contact with skin diseases.
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