Called the fascia gun musculoaponeurotic relaxation massage gun (
English name Fascia gnu)
, is widely used in sports, fitness professional athletes.
The principle is to use of fascia gun
Using fascia gun can treat or prevent some back shoulder diseases.
Regular exercise fitness or unable to involve the deep muscles of the body, while the deep muscle tissue of the weak is the main cause of shape defects and back problems.
Bone muscle to expand the intervertebral disc, periarthritis of shoulder, strain of lumbar muscles, foot massage, to increase blood flow velocity has the very good effect;
Can also be good for preventing disease pain in his back.
After use, can strengthen the deep back muscles, but also can eliminate the back and neck surface index of taut muscles.
According to different conditions of spinal problems, such as the upper arm syndrome, spondylosis, lumbar rheumatism, special developed the practice can strengthen the deep trunk muscles, stability of the spine in a short time, can improve the body shape and good prevent back pain and intervertebral disc.