The first is the hand and foot Sanyang Sanyang the site by the pool, but also other body meridians, dozens of points and a collection of more than ten areas where a specific stimulus, the 'yang Zhu will' name. Comb hair with a comb, you can clear the blood, eye-catching refreshing. Such as headache, migraine, neuralgia or nervous breakdown three * people, early in the morning with a comb back from the forehead to the neck by the head, from the middle to both sides of the scalp gently percussion 3-5 minutes, then use the comb to the appropriate intensity , in the same order repeatedly combing the hair, each 5-10 minutes, symptoms are relived.
Coin - back scraping device
Chinese medicine holds that the body a lot of discomfort are due to blood stasis, meridian barrier caused by the use of coins from top to bottom for scraping swab can smooth the meridians, to the skin, flushing, fever, had scattered red purple petechia, is a 'Sha' means 'a drug to do evil.' This will promote local blood circulation, eliminate muscle tension, spasm of the state, relief of pain. Cold early, neck, waist pain, first smear a little oil in the back, or with warm water as a lubricant with a clean coins along the center spine, lateral spine on both sides of the two lines under the order from top to scraping swab to the measles so far.
Hot-water bottle, hair dryer - hot
External application with a hot water bottle, or use a hair dryer to heat the wind parts, make the local blood vessels to dilate, promoting local and whole body blood circulation, accelerate metabolism, on the stomach caused by exposure to cold, joint pain relief can play a role, also enhance the massager effect.
Walnut - Hand Massage
As the palms and soles of the feet have reflex in human organs, only one hand, there more than 70 pathological reflex zones and treatment points, while the two walnut grip, by extrusion, friction, and fully mobilize all the hand bones, joints, massager can stimulate acupuncture points related to the pathology of hand reflex points to stimulate the internal organs continue to be benign, and gradually strengthen its capabilities, but also enhanced the contractile ability of peripheral blood vessels, and often feel cold hands, numbness of the people, and elderly very suitable.
1. How do we choose Massager?
Electronic massager different according to the principle of vibration, electromagnetic and electric into two. In general, for fitness may make use of electric file of the electromagnetic or weak massager; for massager before exercise may make use of powerful electromagnetic massager; for physical therapy should be different according to the nature of disease and select the appropriate massager. In age terms, the elderly should use the solenoid type massager device; the young wish to use the electric massager. In the purchase of electronic massager device, the requirements of its beautiful appearance, low vibration noise, vibration strength adjusting sensitivity, vibration head swap easy to connect the various parts of a solid and reliable installation.
2. How to use electronic massager?
In recent years, with the continuous improvement of people's quality of life, electronic massager has been more and more widely used into the home. But if people lack the necessary knowledge to use, abuse and improper use will result in negative consequences, should be used in strict accordance with product instructions. Should be used with caution in the following circumstances or disable the electronic massager,
1. An empty stomach, fullness, drunkenness and violent exercise, do not use electronic massager. Because then massager, blood flow can be further accelerated, enhanced gastric smooth muscle peristalsis, causing nausea, vomiting, chest tightness, shortness of breath and discomfort.
2. Suffering from sore boil, tumor site, not to use electronic massager. Because the body surface exposure can lead to telangiectasia, increased local blood volume, leading to increased spread of disease lesions.
3. In the early fracture and dislocation, can not use electronic massager. When the fractures or joints damaged, due to the role of muscle tension, will cause bone displacement, if the early electronic massage, you will increase bone displacement, but not conducive to rehabilitation.
4. Skin diseases, infectious diseases, lymphadenitis and blood to be used with caution in patients with electronic massager; on high blood pressure, anemia patients, in particular, be careful not to massager the sides of neck artery to prevent blood flow speed, accident.
5. Pregnant women and children should not use electronic massager.