Massage methods

by:GEMAY     2020-07-19
Practitioners of massager include massage therapists, athletic trainers and physical therapists. Massage practitioners work in a variety of medical and recreational settings and may travel to private residences or businesses. Contraindications to massager include deep vein thrombosis, bleeding disorders or taking blood thinners such as Warfarin, damaged blood vessels, weakened bones from cancer, osteoporosis, or fractures, and fever. Acupressure Main article: Acupressure Acupressure (a blend of 'acupuncture' and 'pressure') is a traditional Chinese medicine (TCM) technique derived from acupuncture. In acupressure physical pressure is applied to acupuncture points by the hand, elbow, or with various devices. Indian Traction Massage in marma therapy given in Sreepathy cvn kalari for intervertebral disc prolapse Main article: Anma Anma is a traditional Japanese massager involving kneading and deep tissue work. Ayurvedic massager Ayurveda is a natural health care system originating in India that incorporates massager, yoga, meditation and herbal remedies. Ayurvedic massager, also known as Abhyanga is usually performed by one or two therapists using a heated blend of herbal oils based on the ayurvedic system of humors. Balinese massager Balinese massager techniques are gentle and aim to make the patient feel relaxed and calm throughout. The techniques include skin folding, kneading, stroking,and other techniques. The massager therapist applies aromatheraphy oil throughout the massager. A patient's blood, oxygen and energy flow is said to increase as a result of the treatment. Balinese hot stones are an option. Barefoot Deep Tissue Barefoot Deep Tissue also known as Barefoot Compressive Deep Tissue, or Barefoot Sports Massage, is a blend of Eastern barefoot techniques, such as Barefoot Shiatsu Massage, coupled with Western manual medicine, encompassing Deep Tissue, Myofascial Release, Trigger Point Therapy, transverse friction, compression, tension, shear, PNF, stretching, as well as parasympathetic response, on clothed clients using no oil. Dara Torres, 41-year old Olympian, received barefoot compression massager on a daily basis in her training program. This modality typically uses the heel, sesamoid, arch and/or whole plantar surface of foot, and offers large compression, tension and shear forces with less pressure than elbow or thumb, and is ideal for large muscles, such as in thigh, or for long-duration upper trapezius compressions. The unclothed cousins of this modality are Keralite, Yumeiho, Barefoot Lomi Lomi, Fijian Barefoot, Chavutti Thirummal. Ashiatsu Oriental Bar Therapy, which is a form of barefoot effleurage, combines western science and contemporary American ingenuity, for therapists who specialize in deep tissue work using Swedish techniques performed by the massager therapists feet. Bowen therapy Bowen technique involves a rolling movement over fascia, muscles, ligaments, tendons and joints. It is said not to involve deep or prolonged contact with muscle tissues as in most kinds of massager, but claims to relieve muscle tensions and strains and to restore normal lymphatic flow. It is based on practices developed by Australian Tom Bowen. Breema Main article: Breema Breema bodywork is performed on the floor with the recipient fully clothed. It consists of rhythmical and gentle leans and stretches. Champissage Main article: Champissage Champissage is a massager technique focusing on the head, neck and face that is believed to balance the chakras. Deep Tissue Massage Deep Tissue massager is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massager focuses on the muscles located below the surface of the top muscles. Deep tissue massager is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling. Esalen Massage Main article: Esalen Institute Esalen Massage was developed by Charlotte Selver and works with gentle rocking of the body, passive joint exercises and deep structural work on the muscles and joints, together with an energetic balancing of the body.
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